Teo Chauvin v8:00/r...6 row
11,541m
Meters
54:39.9
Time
2:22.0
Pace
655
Calories
149
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,634m |
| Overall Time | 1:04:39.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1421 |
| Drag Factor | 118 |
August 22, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:39.9 | 11,541m | 2:22.0 | 122 | 719 | 25 | 149 | |
| 8:00.0 | 1,541m | 2:35.7 | 93 | 618 | 23 | 119 | |
| 9:01.4 | 2,000m | 2:15.3 | 141 | 785 | 27 | 154 | |
| r: 2:00 | 21m | ||||||
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 27 | 155 | |
| r: 2:00 | 17m | ||||||
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 27 | 157 | |
| r: 2:00 | 16m | ||||||
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 26 | 155 | |
| r: 2:00 | 19m | ||||||
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 25 | 155 | |
| r: 2:00 | 20m | ||||||
| r93m |
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Workout Graph
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