Teo Chauvin v8:00/r...6 row
7,771m
Meters
30:00.0
Time
1:55.8
Pace
369
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,771m |
| Overall Time | 30:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 164 |
August 23, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,771m | 1:55.8 | 225 | 1075 | 24 | 148 |
| 8:00.0 | 1,520m | 2:37.8 | 89 | 606 | 23 | 115 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 30 | 166 |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 19 | 128 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 | 169 |
| 2:00.0 | 346m | 2:53.4 | 67 | 530 | 22 | 136 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 26 | 174 |
| r0m |
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Workout Graph
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