Teo Chauvin v8:00/r...8 row
3,360m
Meters
15:00.0
Time
2:13.9
Pace
206
Calories
162
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 3,467m |
| Overall Time | 18:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 118 |
August 29, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 25 | 162 | |
| 8:00.0 | 1,526m | 2:37.2 | 90 | 609 | 21 | 129 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 154 | |
| r: 0:30 | 14m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 | 162 | |
| r: 0:30 | 20m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 168 | |
| r: 0:30 | 12m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 169 | |
| r: 0:30 | 19m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 170 | |
| r: 0:30 | 13m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 173 | |
| r: 0:30 | 13m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 173 | |
| r: 0:30 | 16m | ||||||
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.