Teo Chauvin v6:00/r...18 row
13,244m
Meters
1:03:00.0
Time
2:22.7
Pace
746
Calories
150
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,284m |
| Overall Time | 1:11:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 117 |
September 02, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:00.0 | 13,244m | 2:22.7 | 120 | 714 | 24 | 150 | |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 145 | |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 144 | |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 23 | 147 | |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 26 | 152 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 154 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | 157 | |
| r: 4:00 | 19m | ||||||
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 20 | 150 | |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 147 | |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 24 | 148 | |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 26 | 151 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 28 | 154 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 160 | |
| r: 4:00 | 21m | ||||||
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 | 147 | |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 144 | |
| 4:00.0 | 817m | 2:26.8 | 110 | 680 | 24 | 151 | |
| 3:00.0 | 609m | 2:27.7 | 108 | 673 | 26 | 150 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 28 | 156 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 160 | |
| r40m |
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Workout Graph
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