Teo Chauvin v10:00/r...5 row
7,793m
Meters
38:00.0
Time
2:26.2
Pace
446
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,793m |
| Overall Time | 38:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 118 |
September 03, 2024 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,793m | 2:26.2 | 112 | 684 | 22 | 142 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 24 | 150 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 19 | 127 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 26 | 152 |
| 4:00.0 | 557m | 3:35.4 | 35 | 420 | 17 | 133 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 24 | 152 |
| r0m |
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Workout Graph
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