Teo Chauvin v8:00/r...9 row
2,897m
Meters
12:00.0
Time
2:04.2
Pace
187
Calories
168
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 16:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 34 |
| Stroke Count | 337 |
| Drag Factor | 119 |
September 05, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,897m | 2:04.2 | 182 | 927 | 34 | 168 | |
| 8:00.0 | 1,748m | 2:17.2 | 135 | 765 | 24 | 140 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 163 | |
| r: 0:30 | 17m | ||||||
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 36 | 169 | |
| r: 0:30 | 18m | ||||||
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 36 | 171 | |
| r: 0:30 | 21m | ||||||
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 36 | 174 | |
| r: 0:30 | 16m | ||||||
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 36 | 175 | |
| r: 0:30 | 16m | ||||||
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 36 | 176 | |
| r: 0:30 | 20m | ||||||
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 34 | 176 | |
| r: 0:30 | 21m | ||||||
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 34 | 176 | |
| r: 0:30 | 20m | ||||||
| r149m |
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Workout Graph
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