Teo Chauvin v8:00/r...3 row
7,649
Meters
38:00.0
Time
2:29.0
Pace
420
Calories
144
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,668 |
| Overall Time | 39:30.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 726 |
| Drag Factor | 121 |
September 30, 2024 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 7,649 | 2:29.0 | 106 | 663 | 19 | 144 | |
| 8:00.0 | 1,504 | 2:39.5 | 86 | 596 | 23 | 127 | |
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 18 | 150 | |
| r: 1:30 | 19 | ||||||
| 15:00.0 | 3,090 | 2:25.6 | 113 | 690 | 18 | 155 | |
| r19 |
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Workout Graph
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