Teo Chauvin v8:00/r...13 row
7,604m
Meters
44:00.0
Time
2:53.5
Pace
472
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,604m |
| Overall Time | 44:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 120 |
October 14, 2024 18:57:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 7,604m | 2:53.5 | 67 | 530 | 21 | 159 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 26 | 141 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 33 | 173 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 31 | 167 |
| 1:30.0 | 19m | 39:28.4 | 0 | 300 | 1 | 120 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 29 | 172 |
| 1:30.0 | 20m | 37:30.0 | 0 | 300 | 1 | 123 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 174 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | 175 |
| 1:30.0 | 19m | 39:28.4 | 0 | 300 | 1 | 128 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 31 | 173 |
| 1:30.0 | 19m | 39:28.4 | 0 | 300 | 1 | 134 |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 30 | 177 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 31 | 177 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.