Teo Chauvin v8:00/r...21 row
9,923m
Meters
48:00.0
Time
2:25.1
Pace
549
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 9,923m |
Overall Time | 48:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 24 |
Stroke Count | 1141 |
Drag Factor | 119 |
October 16, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.0 | 9,923m | 2:25.1 | 115 | 694 | 24 | 150 |
8:00.0 | 1,478m | 2:42.3 | 82 | 581 | 23 | 135 |
2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 | 144 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 145 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 150 |
2:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 147 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 146 |
2:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 151 |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | 150 |
2:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 149 |
2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 144 |
2:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 155 |
2:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 152 |
2:00.0 | 425m | 2:21.1 | 124 | 728 | 24 | 152 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 23 | 148 |
2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 148 |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 158 |
2:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 154 |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 158 |
2:00.0 | 416m | 2:24.2 | 117 | 701 | 24 | 153 |
2:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 155 |
2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | 157 |
r0m |
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Workout Graph
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