Teo Chauvin v8:00/r...6 row
4,533m
Meters
21:00.0
Time
2:18.9
Pace
269
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,533m |
| Overall Time | 21:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 120 |
October 17, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,533m | 2:18.9 | 130 | 748 | 26 | 155 |
| 8:00.0 | 1,562m | 2:33.6 | 96 | 632 | 22 | 136 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 31 | 171 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 137 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 30 | 173 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 22 | 137 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 31 | 179 |
| r0m |
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Workout Graph
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