Teo Chauvin v8:00/r...7 row
7,172m
Meters
32:00.0
Time
2:13.8
Pace
431
Calories
165
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,259m |
| Overall Time | 37:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 121 |
October 24, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,172m | 2:13.8 | 146 | 802 | 27 | 165 | |
| 8:00.0 | 1,498m | 2:40.2 | 85 | 592 | 22 | 136 | |
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 29 | 164 | |
| r: 1:00 | 15m | ||||||
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 29 | 168 | |
| r: 1:00 | 17m | ||||||
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 28 | 168 | |
| r: 1:00 | 21m | ||||||
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 28 | 170 | |
| r: 1:00 | 17m | ||||||
| 4:00.0 | 942m | 2:07.3 | 169 | 882 | 29 | 173 | |
| r: 1:00 | 17m | ||||||
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 28 | 177 | |
| r87m |
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Workout Graph
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