Teo Chauvin v3000m/3:00r...5 row
15,000m
Meters
1:09:17.2
Time
2:18.5
Pace
869
Calories
154
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,069m |
| Overall Time | 1:21:17.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1769 |
| Drag Factor | 122 |
October 27, 2024 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:09:17.2 | 15,000m | 2:18.5 | 132 | 752 | 25 | 154 | |
| 13:44.9 | 3,000m | 2:17.4 | 135 | 763 | 25 | 148 | |
| r: 3:00 | 15m | ||||||
| 13:45.9 | 3,000m | 2:17.6 | 134 | 761 | 26 | 154 | |
| r: 3:00 | 18m | ||||||
| 13:56.7 | 3,000m | 2:19.4 | 129 | 744 | 24 | 153 | |
| r: 3:00 | 18m | ||||||
| 13:47.6 | 3,000m | 2:17.9 | 133 | 759 | 27 | 157 | |
| r: 3:00 | 18m | ||||||
| 14:02.2 | 3,000m | 2:20.3 | 127 | 735 | 26 | 160 | |
| r69m |
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Workout Graph
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