Teo Chauvin v1:00/r...23 row
5,145m
Meters
23:00.0
Time
2:14.1
Pace
313
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,145m |
| Overall Time | 23:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 123 |
October 28, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,145m | 2:14.1 | 145 | 799 | 27 | 157 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 161 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 138 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 33 | 169 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 140 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 168 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 139 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 32 | 169 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 138 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 | 170 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 145 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 | 169 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 144 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 171 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 144 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 | 174 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 146 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 32 | 174 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 22 | 144 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 32 | 175 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 149 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 171 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 149 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 174 |
| r0m |
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Workout Graph
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