Teo Chauvin v8:00/r...7 row
8,245m
Meters
38:00.0
Time
2:18.2
Pace
486
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,245m |
Overall Time | 38:00.0 |
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 25 |
Stroke Count | 968 |
Drag Factor | 122 |
October 29, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:00.0 | 8,245m | 2:18.2 | 132 | 755 | 25 | 150 |
8:00.0 | 1,608m | 2:29.2 | 105 | 662 | 23 | 135 |
6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 | 167 |
4:00.0 | 788m | 2:32.2 | 99 | 641 | 23 | 136 |
6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 | 171 |
4:00.0 | 768m | 2:36.2 | 92 | 615 | 22 | 135 |
6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 | 175 |
4:00.0 | 756m | 2:38.7 | 88 | 601 | 22 | 137 |
r0m |
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Workout Graph
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