Teo Chauvin v8:00/r...10 row
4,739m
Meters
23:19.5
Time
2:27.6
Pace
276
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,739m |
| Overall Time | 23:19.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 559 |
| Drag Factor | 122 |
October 31, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.5 | 4,739m | 2:27.6 | 109 | 674 | 30 | 159 |
| 8:00.0 | 1,546m | 2:35.2 | 94 | 621 | 22 | 139 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 36 | 173 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 22 | 131 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 40 | 180 |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 21 | 137 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 39 | 180 |
| 3:00.0 | 547m | 2:44.5 | 79 | 570 | 21 | 144 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 39 | 182 |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 21 | 145 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 39 | 185 |
| r0m |
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Workout Graph
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