Teo Chauvin v8:00/r...8 row
3,850m
Meters
17:44.5
Time
2:18.2
Pace
242
Calories
168
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,950m |
| Overall Time | 29:44.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 463 |
| Drag Factor | 122 |
November 05, 2024 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:44.5 | 3,850m | 2:18.2 | 132 | 755 | 35 | 168 | |
| 8:00.0 | 1,608m | 2:29.2 | 105 | 662 | 23 | 138 | |
| 0:24.3 | 130m | 1:33.4 | 429 | 1775 | 44 | 171 | |
| r: 3:00 | 27m | ||||||
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 41 | 183 | |
| r: 3:00 | 24m | ||||||
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 39 | 180 | |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 21 | 143 | |
| 0:26.0 | 130m | 1:40.0 | 350 | 1504 | 39 | 174 | |
| r: 3:00 | 25m | ||||||
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 39 | 183 | |
| r: 3:00 | 24m | ||||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 37 | 179 | |
| r100m |
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Workout Graph
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