Teo Chauvin v8:00/1:00r...2 row
2,616m
Meters
11:34.1
Time
2:12.6
Pace
164
Calories
163
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 12:34.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 122 |
November 10, 2024 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:34.1 | 2,616m | 2:12.6 | 150 | 815 | 28 | 163 | |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 23 | 140 | |
| r: 1:00 | 14m | ||||||
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 34 | 186 | |
| r14m |
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Workout Graph
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