Teo Chauvin v30:00/3:00r...2 row
13,414
Meters
1:00:00.0
Time
2:14.1
Pace
799
Calories
150
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,434 |
| Overall Time | 1:03:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 122 |
November 26, 2024 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,414 | 2:14.1 | 145 | 798 | 23 | 150 | |
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 24 | 156 | |
| r: 3:00 | 20 | ||||||
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 23 | 145 | |
| r20 |
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Workout Graph
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