Teo Chauvin v30:00/3:00r...2 row
8,319
Meters
38:35.8
Time
2:19.1
Pace
492
Calories
150
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,340 |
| Overall Time | 41:35.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 907 |
| Drag Factor | 122 |
December 08, 2024 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:35.8 | 8,319 | 2:19.1 | 130 | 746 | 24 | 150 | |
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 24 | 149 | |
| r: 3:00 | 21 | ||||||
| 8:35.8 | 1,632 | 2:38.0 | 89 | 605 | 24 | 151 | |
| r21 |
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Workout Graph
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