João Paulo Sousa 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 102 |
October 23, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 18 | 152 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 145 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 148 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 18 | 155 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 156 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 20 | 157 |
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Workout Graph
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