5000m row on December 09, 2024

João Paulo Sousa 5000m row

5,000

Meters

20:33.2

Time

2:03.3

Pace

323

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

parciais de 1000:
tempos: 4:02.2/4:07.7/4:10.5/4:06.0/4:06.9
/500 m: 2:01.0/2:03.8/2:05.2/2:03.0/2:03.4
s/m: 20/20/20/20/21