João Paulo Sousa 5:46 row
1,055
Meters
5:46.0
Time
2:43.9
Pace
54
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 102 |
January 06, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,055 | 2:43.9 | 79 | 573 | 17 | 139 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 20 | 140 |
| 5:46.0 | 167 | 2:17.7 | 134 | 761 | 14 | 139 |
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Workout Graph
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