João Paulo Sousa 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
January 27, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 768 | 128 | 18 | 136 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 | 136 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 18 | 134 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 18 | 134 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 18 | 131 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.