João Paulo Sousa 5:00 row
1,338
Meters
5:00.0
Time
1:52.1
Pace
92
Calories
169
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 128 |
February 10, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 28 | 169 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 156 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 167 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 172 |
| 4:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 174 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | 176 |
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Workout Graph
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