Alain Besse 38:33 row
7,242m
Meters
38:33.4
Time
2:39.7
Pace
380
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 151 |
September 01, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.4 | 7,242m | 2:39.7 | 86 | 595 | 27 | 108 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 89 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 114 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 103 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 119 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 115 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 114 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 108 |
| 38:33.4 | 614m | 2:53.7 | 67 | 529 | 27 | 103 |
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Workout Graph
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