Alain Besse 40:27 row
7,745m
Meters
40:27.5
Time
2:36.7
Pace
410
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 155 |
September 13, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 7,745m | 2:36.7 | 91 | 612 | 27 | 125 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 103 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 121 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 141 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 122 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 129 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 142 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 132 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 129 |
| 40:27.5 | 61m | 3:45.4 | 31 | 405 | 14 | 108 |
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Workout Graph
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