Alain Besse 20:58 row
4,131m
Meters
20:58.0
Time
2:32.2
Pace
222
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 107 |
October 10, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 4,131m | 2:32.2 | 99 | 641 | 29 | 138 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 120 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 141 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 155 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 139 |
| 20:58.0 | 167m | 2:53.6 | 67 | 530 | 23 |
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Workout Graph
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