Leo Noethlichs 30:00 row
7,300
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
108
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 134 |
November 27, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 26 | 108 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 26 | 126 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 26 | 131 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 | 138 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 26 | |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 149 |
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Workout Graph
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