Leo Noethlichs 30:00 row
7,029
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 132 |
October 26, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,029 | 2:08.0 | 167 | 870 | 435 | 25 | 136 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 26 | 131 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 26 | 132 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 25 | 138 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 26 | 136 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 26 | 143 |
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Workout Graph
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