Leo Noethlichs v1:40/0:20r...10 row
4,131
Meters
16:40.0
Time
2:01.0
Pace
268
Calories
132
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,798 |
| Overall Time | 20:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 133 |
October 28, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,131 | 2:01.0 | 197 | 964 | 27 | 132 | |
| 1:40.0 | 412 | 2:01.3 | 196 | 972 | 28 | 109 | |
| r: 0:20 | 69 | ||||||
| 1:40.0 | 418 | 1:59.6 | 204 | 972 | 27 | 120 | |
| r: 0:20 | 68 | ||||||
| 1:40.0 | 421 | 1:58.7 | 209 | 1008 | 28 | 130 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 418 | 1:59.6 | 204 | 972 | 29 | 135 | |
| r: 0:20 | 66 | ||||||
| 1:40.0 | 417 | 1:59.9 | 203 | 972 | 28 | 138 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 393 | 2:07.2 | 170 | 864 | 26 | 130 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 430 | 1:56.2 | 223 | 1044 | 28 | 143 | |
| r: 0:20 | 65 | ||||||
| 1:40.0 | 392 | 2:07.5 | 169 | 864 | 26 | 136 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 28 | 138 | |
| r: 0:20 | 67 | ||||||
| 1:40.0 | 424 | 1:57.9 | 213 | 1044 | 29 | 147 | |
| r: 0:20 | 64 | ||||||
| r667 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.