Leo Noethlichs v3:00/2:00r...5 row
3,682
Meters
15:00.0
Time
2:02.2
Pace
237
Calories
131
Heart Rate
| Rest Distance | 2,154 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,836 |
| Overall Time | 25:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 131 |
November 13, 2026 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,682 | 2:02.2 | 192 | 948 | 27 | 131 | |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 27 | 109 | |
| r: 2:00 | 443 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 25 | 112 | |
| r: 2:00 | 440 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 28 | 140 | |
| r: 2:00 | 428 | ||||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 28 | 146 | |
| r: 2:00 | 423 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 28 | 150 | |
| r: 2:00 | 420 | ||||||
| r2,154 |
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Workout Graph
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