Leo Noethlichs 30:08 row
6,687m
Meters
30:08.4
Time
2:15.2
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 110 |
August 06, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 6,687m | 2:15.2 | 142 | 787 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 30:08.4 | 24m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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