Leo Noethlichs 45:01 row
10,043m
Meters
45:01.9
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 230 |
August 09, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 10,043m | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 45:01.9 | 1,116m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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