Leo Noethlichs 10:09 row
2,312m
Meters
10:09.7
Time
2:11.8
Pace
138
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 170 |
August 23, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,312m | 2:11.8 | 153 | 825 | 21 | 113 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 113 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 113 |
| 10:09.7 | 30m | 2:41.6 | 83 | 585 | 12 | 113 |
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