Leo Noethlichs 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 134 |
August 25, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 26 | 125 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 | 110 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 118 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 | 132 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 135 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | 130 |
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Workout Graph
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