Leo Noethlichs 5000m row
5,000m
Meters
20:25.3
Time
2:02.5
Pace
323
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 133 |
September 03, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000m | 2:02.5 | 190 | 954 | 26 | 131 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 26 | 117 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 26 | 127 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 26 | 132 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 | 137 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 28 | 144 |
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Workout Graph
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