Leo Noethlichs 10:00 row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
152
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 136 |
September 06, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 25 | 118 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 108 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 26 | 114 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | 120 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 123 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 127 |
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Workout Graph
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