Leo Noethlichs 5000m row
5,000m
Meters
20:02.1
Time
2:00.2
Pace
329
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 137 |
September 07, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,000m | 2:00.2 | 201 | 993 | 27 | 137 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 123 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 27 | 133 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 28 | 139 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 143 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 29 | 151 |
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Workout Graph
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