Leo Noethlichs 30:00 row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 132 |
September 08, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 26 | 131 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 122 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 123 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 | 134 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 27 | 139 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 | 139 |
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Workout Graph
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