Leo Noethlichs 5000m row
5,000m
Meters
19:40.1
Time
1:58.0
Pace
336
Calories
142
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 138 |
September 14, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 142 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 29 | 131 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 29 | 140 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 28 | 144 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 28 | 146 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 29 | 152 |
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Workout Graph
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