Leo Noethlichs 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 136 |
September 24, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 26 | 113 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 106 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 110 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 112 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 116 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 121 |
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Workout Graph
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