Leo Noethlichs 3x500m/1:00r row
1,500m
Meters
6:11.3
Time
2:03.7
Pace
96
Calories
125
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,647m |
| Overall Time | 9:11.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 159 |
| Drag Factor | 137 |
October 01, 2024 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 25 | 125 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 25 | 124 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 27 | 139 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 | 113 |
| r147m |
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Workout Graph
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