Leo Noethlichs 10:00 row
2,474m
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 135 |
October 03, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 26 | 120 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | 112 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 125 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 122 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 26 | 122 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 123 |
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Workout Graph
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