Leo Noethlichs 5000m row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
327
Calories
131
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 150 |
October 06, 2024 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 26 | 131 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 116 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 125 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 26 | 131 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 27 | 131 |
| 2:01.2 | 2,500m | 2:01.2 | 197 | 976 | 26 | 131 |
| 2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 26 | 132 |
| 1:59.5 | 3,500m | 1:59.5 | 205 | 1005 | 26 | 135 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 26 | 138 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 26 | 138 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 27 | 138 |
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Workout Graph
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