Leo Noethlichs 5000m row
5,000m
Meters
35:40.5
Time
3:34.0
Pace
299
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 6907 |
| Drag Factor | 132 |
October 17, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.5 | 5,000m | 3:34.0 | 36 | 422 | 20 | 113 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 | 119 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 24 | 119 |
| 13:09.0 | 4,000m | 6:34.5 | 6 | 319 | 8 | 96 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 24 | 118 |
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Workout Graph
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