Leo Noethlichs 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
331
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 134 |
November 04, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 27 | 138 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 127 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 27 | 133 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 27 | 138 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 | 144 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 27 | 150 |
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Workout Graph
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