Leo Noethlichs 5000m row
5,000m
Meters
20:33.9
Time
2:03.3
Pace
320
Calories
125
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 133 |
November 15, 2024 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.9 | 5,000m | 2:03.3 | 186 | 941 | 25 | 125 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 26 | 108 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 25 | 116 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 25 | 123 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 26 | 135 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 27 | 145 |
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Workout Graph
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