Leo Noethlichs 5000m row
5,000m
Meters
19:36.3
Time
1:57.6
Pace
337
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 133 |
November 26, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.3 | 5,000m | 1:57.6 | 215 | 1040 | 27 | 138 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 124 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 27 | 134 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 27 | 140 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 28 | 145 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 27 | 151 |
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Workout Graph
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