Leo Noethlichs 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
336
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 133 |
December 02, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 27 | 138 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 28 | 125 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 27 | 134 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 27 | 139 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 145 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 27 | 151 |
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Workout Graph
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