Leo Noethlichs 5000m row
5,000m
Meters
21:04.7
Time
2:06.4
Pace
312
Calories
108
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 135 |
December 11, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.7 | 5,000m | 2:06.4 | 173 | 895 | 24 | 108 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 24 | 101 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 | 113 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 24 | 110 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 | 113 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.